Dried Apricot

Dry Apricots are an important source of carotenoids (vitamin A) and potassium. Due to their high fiber-to-volume ratio, they are sometimes used to relieve constipation or induce diarrhea. Dried apricots normally do not have any sugar added and have a low glycemic index. Dried Apricots are rich in important nutrients, including fiber, potassium, iron, and vitamin C.

• Apricots help with weight loss when taken in moderation.
• Apricots are beneficial in pregnancy.
• Apricots are very good source of iron helps in treating anemia.
• Apricots helps to get relieve from constipation.
• Apricots protects your skin from damage and helps in aging effects.
• Apricots protects your eyes against damage.

Information about health benefits of dried apricot has been sources form print, web & others media and customer are advised to confirm the same form their veritable sources.