Flax Seeds

Family Choice Flax Seeds are small, nutty-flavored seeds. They are a rich source of essential nutrients, including omega-3 fatty acids, fiber, protein, and various vitamins and minerals. Family Choice Flax Seeds are commonly known for their potential health benefits, such as promoting heart health, aiding digestion, and reducing inflammation. They can be added to smoothies, yogurt, cereals, or used in baking to enhance the nutritional value of meals.